Triple T
Sports Center
+1.7579235150
619 E. Constance Rd Suffolk VA 23434 us
Triple T Sports Center has proudly served children and families throughout Hampton Roads and northeastern North Carolina since opening its doors in 2001. Each year, more than 600 students participate in our programs, developing skills, confidence, discipline, and a lifelong appreciation for healthy, active living.
GYMNASTICS, DANCE, taekwondo, CHEER, AND LICENsED CHILD CARE
There is room for EVERYONE at TTT!
Our Leadership Team
Triple T Sports Center is owned by Tyrone and Cheryl Burks.
Cheryl Burks, Owner & Executive Director
Mrs. Cheryl oversees all aspects of business operations, including coaching standards, curriculum development, staff training, and personnel management. She is committed to maintaining high expectations and encouraging both staff and students to reach their full potential.
Her leadership is centered on safety, integrity, accountability, personal growth, and providing every child with a positive and meaningful experience.
Kaitlyn Sabatino
Gym Manager and Childcare Director
Kaitlyn has been part of the Triple T family for 14 years. She oversees the daily operations of the gym and licensed childcare programs, helping ensure that programs remain safe, organized, compliant, and focused on the needs of the children and families we serve.
Her experience, consistency, and commitment to Triple T make her an important part of the leadership team.
Samantha Wilson
Preschool Director and Asst Childcare Director
Sam leads the preschool program and supports the overall operations of Triple T’s licensed childcare programs.
She helps guide curriculum, classroom routines, staff support, parent communication, and the daily care and development of our preschool students. Her leadership helps create a nurturing, structured, and engaging learning environment where young children can grow with confidence.
Breionna Goodman
Recreational Program Director
Breionna is a former Triple T competitive team member who grew up in the program. She now brings her experience full circle by helping shape the recreational gymnastics program for a new generation of students.
Her personal connection to Triple T gives her a unique understanding of the program’s values, traditions, and expectations. She works closely with coaches and students to support strong instruction, proper skill progressions, positive experiences, and continued program growth.
Leadership Through Experience
Our leadership team brings together years of experience in youth development, gymnastics, childcare, preschool education, coaching, curriculum, and program management.
Together, we are committed to:
Keeping safety as the first priority
Maintaining high instructional standards
Supporting staff growth and accountability
Building strong relationships with families
Providing structured, curriculum-based programs.
Encouraging confidence, discipline, teamwork, and perseverance
Preserving Triple T’s values while continuing to grow for the next generation
Who We Are
Triple T Sports Center is a multi-program youth development company dedicated to building strong hearts, minds, and bodies through movement, discipline, teamwork, and positive instruction.
Our programs include:
A gymnastics training facility serving recreational gymnasts and competitive team athletes
A licensed childcare program offering preschool, before and after school care, and summer camp
A Junior Ninja Warrior training center that develops strength, agility, balance, coordination, and confidence
A Taekwondo training center focused on self-defense, self-control, discipline, respect, and physical fitness
An All Star Cheer program offering beginner through advanced team opportunities
Although each program has its own skills, structure, and goals, they are united by one purpose: helping children grow into healthy, confident, responsible, and capable individuals.
Gymnastics
Our gymnastics classes begin by introducing young children to basic movement, body awareness, and safe use of gymnastics equipment. As students progress, classes build foundational skills, strength, flexibility, coordination, balance, confidence, and proper technique.
Students advance through structured skill progressions based on their age, readiness, ability, and individual development.
Cheer
Our cheer program offers instruction for students ranging from complete beginners to athletes preparing for competitive cheer.
Beginner classes introduce cheer motions, jumps, tumbling, teamwork, rhythm, and basic performance skills. More advanced classes focus on proper technique, strength, endurance, synchronization, confidence, and the skills needed for competitive cheerleading.
Ninja Warrior
Junior Ninja Warrior combines gymnastics, martial arts, and obstacle-course training.
The program emphasizes continuous movement, agility, strength, balance, coordination, problem-solving, and safe transitions between obstacles. Students learn proper techniques for running, jumping, climbing, swinging, landing, and safely rolling from one skill into the next.
Unlike traditional gymnastics, Ninja Warrior is not primarily focused on perfect form. The focus is on safe, controlled movement, creativity, confidence, and successfully navigating a variety of physical challenges.
Taekwondo
Our Taekwondo program is designed for children, teens, and adults with beginning through intermediate skill levels.
Students develop:
Discipline
Strength
Self-control
Confidence
Respect
Focus
Coordination
Self-defense skills
Classes combine physical training with the values and principles of martial arts to help students become stronger both physically and mentally.
About our school
REGISTER FOR FALL CLASSES TODAY!
Open Gym
Fridays from 7:00–9:00 p.m.
Open Gym is currently on hold.
When available, Open Gym gives students an opportunity to enjoy supervised gym time, practice approved skills, and explore designated equipment in a safe environment.
Birthday Parties
Birthday parties are available on Saturdays during the following time slots:
1:00–3:00 p.m.
3:30–5:30 p.m.
Party availability is limited and advance reservations are required.
Right to Refuse or Discontinue Service
Triple T Sports Center reserves the right to refuse or discontinue service, enrollment, participation, or facility access when, in the judgment of ownership or management, it is necessary to protect the safety, well-being, operations, values, or best interests of Triple T, its students, families, employees, or guests.
All decisions will be made in accordance with applicable laws and without unlawful discrimination.
Triple T Sports Center © 2013